some days we need to be reminded to stop. to be still. to breathe deep. to find serenity in the midst of our busy, hurried, full days. moments pass far too quickly. take time to stop and savor the sunsets. be encouraged to find gratitude in your soul. choose to let go of whatever is hindering your ability to give praise. realize how blessed you are. unplug the television. turn off the noise in your head. walk away from the computer. don't answer the phone. put down the book. just be still. if only for a moment. and see the beauty all around.